Home / Tri Thức / how to step out of your comfort zone How To Step Out Of Your Comfort Zone 08/10/2021 The ability to lớn take risks by stepping outside your comfort zone is the primary way by which we grow. But we are often afraid lớn take that first step.In truth, comfort zones are not really about comfort, they are about fear. Break the chains of fear lớn get outside. Once you bởi, you will learn lớn enjoy the process of taking risks and growing in the process.Bạn đang xem: How to step out of your comfort zoneHere are 10 ways to lớn help you step out of your comfort zone and get closer khổng lồ success.1. Become Aware of What’s Outside of Your Comfort ZoneWhat are the things that you believe sầu are worth doing but, are afraid of doing yourself because of the potential for disappointment or failure?Draw a circle and write those things down outside the circle. This process will not only allow you to lớn clearly identify your discomforts but, your comforts. Write identified comforts inside the circle.2. Become Clear About What You Are Aiming lớn OvercomeTake the danh sách of discomforts và go deeper. Rethành viên, the primary emotion you are trying lớn overcome is fear. Advertising How does this fear apply uniquely to each situation? Be very specific.Are you afraid of walking up to people and introducing yourself in social situations? Why? Is it because you are insecure about the sound of your voice? Are you insecure about your look? Or, are you afraid of being ignored?3. Get Comfortable with DiscomfortOne way lớn get outside of your comfort zone is lớn literally expvà it. Make it a goal to avoid running away from discomfort.Let’s stay with the theme of meeting people in social settings. If you start feeling a little panicked when talking khổng lồ someone you’ve just met, try to stay with it a little longer than you normally would before retreating khổng lồ comfort. If you stay long enough & practice often enough, it will start to become less uncomfortable.Here’re some tips to help you: How lớn Overcome YourResistance khổng lồ Changefor a Better Self4. See Failure as a TeacherMany of us are so afraid of failure that we would rather vì nothing than take a shot at our dreams. AdvertisingBegin lớn treat failure as a teacher. What did you learn from the experience? How can you take that lesson to your next adventure lớn increase your chance of success?Many highly successful people failed plenty of times before they succeeded. Check out these 10 Famous Failures lớn Success Stories That Will Inspire You to lớn Carry On.Also, grab The Foolproof Guide To Reaching Your Goals This Year. It’s a không tính phí guide that can help you to learn from your past mistakes & failures so you can move sầu on lớn reach your goal. Get your không tính phí guide here.5. Take Baby StepsDon’t try khổng lồ jump outside your comfort zone, you will likely become overwhelmed & jump right back in.Xem thêm: Top 10 Thắng Cảnh Ở Canada Các Địa Điểm Ưa Thích, Top 10 Thắng Cảnh Ở CanadaTake small steps toward the fear you are trying lớn overcome. If you want lớn bởi public speaking, start by taking every opportunity to speak to small groups of people. You can even practice with family and friends.Take a look at this article on how you can start taking baby steps: The Number One Secret khổng lồ Life Success: Baby Steps Advertising 6. Hang out with Risk TakersThere is no substitute for this step. If you want to lớn become better at something, you must start hanging out with the people who are doing what you want to vày & start emulating them. Almost inevitably, their influence will start khổng lồ have an effect on your behavior.Here’re 8 Reasons Why Risk Takers Are More Likely To Be Successful.7. Be Honest with Yourself When You Are Trying to lớn Make ExcusesDon’t say “Oh, I just don’t have the time for this right now.” Instead, be honest & say “I am afraid to lớn bởi this.”Don’t make excuses, just be honest. You will be in a better place khổng lồ confront what is truly bothering you và increase your chance of moving forward.8. Identify How Stepping out Will Benefit YouWhat will the ability to lớn engage in public speaking vày for your personal & professional growth? Keep these potential benefits in mind as motivations khổng lồ push through fear.9. Don’t Take Yourself Too SeriouslyLearn khổng lồ laugh at yourself when you make mistakes. Risk taking will inevitably involve sầu failure and setbacks that will sometimes make you look foolish khổng lồ others. Be happy to roll with the punches when others poke fun. AdvertisingIf you aren’t convinced yet, check out these6 Reasons Not lớn Take Life So Seriously.10. Focus on the FunEnjoy the process of stepping outside your safe boundaries. Enjoy the fun of discovering things about yourself that you may not have been aware of previously.Final ThoughtsIt will seem really scary at first to lớn get out of your comfort zone. But as I said, you don’t need to lớn jump right out of your comfort zone at once, you can take baby steps gradually.As you slowly push past your comfort zone, you’ll feel more and more at ease about the new stuff which seemed so dangerous to lớn you.Take the first step & I’m sure you’ll make it!More Tips to lớn Help You Face Your FearFeatured phokhổng lồ credit: Unsplash via unsplash.com Advertising